The race, in three figures
The race, in words
Dan Shea finished 1,281st of 1,427 men in the Open division at Vancouver 2025, in 2:04:30.
The sandbag lunges cost the most time: 4:39 slower than the median. The race faded late: the second half went 5:25 worse against the middle of the field than the first. The roxzone cost time: 12:34, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:02v median +1:04
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Block 02 10:10Running 2 6:39v median +1:26
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Block 03 14:27Running 3 7:13v median +1:33
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Block 04 17:06Running 4 7:35v median +1:54
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Block 05 12:53Running 5 7:34v median +1:38
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Block 06 9:32Running 6 7:18v median +1:34
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Block 07 18:24Running 7 8:10v median +2:26
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Block 08 20:28Running 8 11:23v median +4:48
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.