The race, in three figures
The race, in words
In the Doubles Open division at Vancouver 2025, Alan Chang & Chenghao Cui crossed the line in 1:15:15: 205th of 580 men's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the sled push, 1:06 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:01v median +0:00
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Block 02 7:55Running 2 5:13v median −0:06
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Block 03 9:06Running 3 5:53v median +0:10
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Block 04 7:56Running 4 5:35v median −0:15
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Block 05 10:04Running 5 5:55v median −0:04
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Block 06 7:15Running 6 5:53v median +0:00
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Block 07 8:33Running 7 5:55v median +0:00
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Block 08 10:19Running 8 5:55v median −0:23
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.