The race, in three figures
The race, in words
A top 10% finish for Marina Moreland & Emily Powell & Sam Shabaga & Hali Moreland at Vancouver 2025: 1:05:06, 2nd of 49 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Time in the roxzone, 4:52, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:25v median −0:27
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Block 02 5:31Running 2 4:12v median −1:08
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Block 03 9:03Running 3 4:34v median −1:14
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Block 04 7:38Running 4 4:13v median −1:16
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Block 05 8:46Running 5 4:23v median −1:16
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Block 06 5:55Running 6 4:36v median −1:01
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Block 07 6:45Running 7 4:06v median −1:26
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Block 08 9:28Running 8 4:58v median −1:05
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.