The race, in three figures
The race, in words
1:32:25 at Vancouver 2025 put Shams Albayati & Jade Farrell & Rayssa Cordeiro & Sarah Waller 30th of 49 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. The burpee broad jumps cost the most time: 2:36 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 2:38v median −0:14
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Block 02 7:12Running 2 5:18v median −0:02
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Block 03 12:35Running 3 6:18v median +0:30
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Block 04 13:54Running 4 5:56v median +0:27
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Block 05 12:51Running 5 6:44v median +1:05
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Block 06 7:32Running 6 5:40v median +0:03
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Block 07 9:17Running 7 5:34v median +0:02
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Block 08 12:20Running 8 6:08v median +0:05
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.