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Canada / Vancouver 2025 / Relay · Women / Season 8 (2025/26)

Ashley Steele & Sofia Waqar & Caroline Nybo & Amandeep Sagoo — Vancouver 2025

W U40 n = 49
Finish · net time
1:41:23
+10:04 v median 1:31:19
Women
45/49
U40
30
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
19/49
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
45/49
Rank

The race, in words

Ashley Steele & Sofia Waqar & Caroline Nybo & Amandeep Sagoo finished 45th of 49 women's teams in the Relay division at Vancouver 2025, in 1:41:23.

The burpee broad jumps cost the most time: 2:04 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it. 10:18 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 3:14
    v median +0:22
    1000m SkiErg 6:53
    v median +0:56
  2. Block 02 8:10
    Running 2 5:37
    v median +0:17
    50m Sled Push 2:33
    v median +0:15
  3. Block 03 11:00
    Running 3 5:41
    v median −0:07
    50m Sled Pull 5:19
    v median −0:38
  4. Block 04 13:18
    Running 4 5:52
    v median +0:23
    80m Burpee Broad Jump 7:26
    v median +2:04
  5. Block 05 11:33
    Running 5 5:55
    v median +0:16
    1000m Row 5:38
    v median +0:23
  6. Block 06 8:10
    Running 6 6:01
    v median +0:24
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 12:33
    Running 7 6:09
    v median +0:37
    100m Sandbag Lunges 6:24
    v median +1:44
  8. Block 08 16:23
    Running 8 8:59
    v median +2:56
    Wall Balls 7:24
    v median +1:56

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:41
0:20 0:21
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:19
0:32 0:47
B5 · 1000m Row
1:40
0:52 0:48
B6 · 200m Farmers Carry
1:40
1:05 0:35
B7 · 100m Sandbag Lunges
2:22
1:21 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Relay · Women at Vancouver 2025

See this race on page 1
Source Official
Event
Vancouver 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI120E
Measured against
Women · n = 49