The race, in three figures
The race, in words
Henry Khamonde finished 1,349th of 1,427 men in the Open division at Vancouver 2025, in 2:13:54.
The burpee broad jumps cost the most time: 5:58 slower than the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it. 15:33 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 3:40v median +0:42
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Block 02 9:28Running 2 6:06v median +0:53
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Block 03 14:40Running 3 6:53v median +1:13
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Block 04 20:07Running 4 8:22v median +2:41
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Block 05 15:17Running 5 9:08v median +3:12
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Block 06 11:54Running 6 9:38v median +3:54
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Block 07 16:31Running 7 7:41v median +1:57
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Block 08 21:03Running 8 8:14v median +1:39
Roxzone, per block
Approach · Exit 15:33
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.