The race, in three figures
The race, in words
2:20:05 at Vancouver 2025 put Aj Lutsky 1,380th of 1,427 men in the Open division.
The sandbag lunges cost the most time: 6:52 slower than the median. A harder second half: 16:50 more lost to the middle of the field after halfway than before it. 16:10 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:52v median +0:54
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Block 02 9:14Running 2 6:55v median +1:42
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Block 03 15:22Running 3 7:37v median +1:57
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Block 04 16:28Running 4 7:50v median +2:09
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Block 05 12:46Running 5 7:33v median +1:37
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Block 06 10:35Running 6 8:09v median +2:25
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Block 07 21:37Running 7 9:10v median +3:26
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Block 08 28:57Running 8 18:59v median +12:24
Roxzone, per block
Approach · Exit 16:10
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.