The race, in three figures
The race, in words
1:19:59 at Vancouver 2025 put Jon Gretz & Neil Shah 300th of 580 men's teams in the Doubles Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 19% on the stations. On the burpee broad jumps the field had the edge, by 1:30. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:55v median −0:06
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Block 02 7:07Running 2 5:05v median −0:14
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Block 03 9:16Running 3 5:31v median −0:12
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Block 04 10:19Running 4 5:44v median −0:06
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Block 05 10:04Running 5 5:31v median −0:28
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Block 06 7:42Running 6 5:45v median −0:08
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Block 07 10:35Running 7 6:07v median +0:12
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Block 08 11:01Running 8 6:17v median −0:01
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.