The race, in three figures
The race, in words
Nav Dhanoa finished 1,414th of 1,427 men in the Open division at Vancouver 2025, in 2:43:51.
On the sandbag lunges the field had the edge, by 22:13. The race faded late: the second half went 27:34 worse against the middle of the field than the first. 14:14 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 2:59v median +0:01
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Block 02 11:53Running 2 6:48v median +1:35
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Block 03 16:50Running 3 7:53v median +2:13
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Block 04 21:16Running 4 7:31v median +1:50
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Block 05 14:10Running 5 8:06v median +2:10
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Block 06 10:47Running 6 7:48v median +2:04
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Block 07 35:35Running 7 7:47v median +2:03
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Block 08 30:53Running 8 17:13v median +10:38
Roxzone, per block
Approach · Exit 14:14
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.