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Vancouver / HYROX / Season 8 (2025/26)

Nav Dhanoa

CAN M 35-39 n = 1427
Finish · net time
2:43:51
+1:11:19 v median 1:32:32
Men
1414/1427
35-39
289/290
Field beaten
1%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:45
v median
1225/1427
Rank
Biggest loss
100m Sandbag Lunges
+22:13
v median
1428/1427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 2:59
    v median +0:01
    1000m SkiErg 5:24
    v median +0:46
  2. Block 02 11:53
    Running 2 6:48
    v median +1:35
    50m Sled Push 5:05
    v median +2:24
  3. Block 03 16:50
    Running 3 7:53
    v median +2:13
    50m Sled Pull 8:57
    v median +3:43
  4. Block 04 21:16
    Running 4 7:31
    v median +1:50
    80m Burpee Broad Jump 13:45
    v median +7:58
  5. Block 05 14:10
    Running 5 8:06
    v median +2:10
    1000m Row 6:04
    v median +1:07
  6. Block 06 10:47
    Running 6 7:48
    v median +2:04
    200m Farmers Carry 2:59
    v median +0:45
  7. Block 07 35:35
    Running 7 7:47
    v median +2:03
    100m Sandbag Lunges 27:48
    v median +22:13
  8. Block 08 30:53
    Running 8 17:13
    v median +10:38
    Wall Balls 13:40
    v median +6:00

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:45
0:22 1:23
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:58
0:58 1:00
B6 · 200m Farmers Carry
2:20
1:21 0:59
B7 · 100m Sandbag Lunges
3:50
1:38 2:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:22 behind
Source Unofficial
Event
Vancouver
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427