The race, in three figures
The race, in words
Tin Chak Paul Lam finished 1,423rd of 1,427 men in the Open division at Vancouver 2025, in 3:05:10.
If there was time left out there, it was on the burpee broad jumps, 32:56 behind the median. Stronger after halfway: 9:29 better against the middle of the field than before it. 15:41 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 4:08v median +1:10
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Block 02 12:21Running 2 7:07v median +1:54
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Block 03 14:33Running 3 7:29v median +1:49
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Block 04 47:48Running 4 9:05v median +3:24
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Block 05 19:30Running 5 11:58v median +6:02
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Block 06 12:46Running 6 10:17v median +4:33
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Block 07 18:46Running 7 9:26v median +3:42
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Block 08 32:18Running 8 17:28v median +10:53
Roxzone, per block
Approach · Exit 15:41
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.