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Canada / Vancouver 2025 / Individual Open · Men / Season 8 (2025/26)

Norm Au

CAN M 60-64 n = 1427
Finish · net time
3:38:58
+2:06:26 v median 1:32:32
Men
1427/1427
60-64
18/18
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
1094/1427
Rank
Biggest loss
Wall Balls
+31:35
v median
1427/1427
Rank

The race, in words

3:38:58 at Vancouver 2025 put Norm Au 1,427th of 1,427 men in the Open division.

If there was time left out there, it was on the wall balls, 31:35 behind the median. A harder second half: 29:13 more lost to the middle of the field after halfway than before it. 15:28 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:31
    Running 1 14:40
    v median +11:42
    1000m SkiErg 5:51
    v median +1:13
  2. Block 02 14:47
    Running 2 10:24
    v median +5:11
    50m Sled Push 4:23
    v median +1:42
  3. Block 03 20:39
    Running 3 10:23
    v median +4:43
    50m Sled Pull 10:16
    v median +5:02
  4. Block 04 28:10
    Running 4 10:28
    v median +4:47
    80m Burpee Broad Jump 17:42
    v median +11:55
  5. Block 05 17:05
    Running 5 10:58
    v median +5:02
    1000m Row 6:07
    v median +1:10
  6. Block 06 16:34
    Running 6 13:53
    v median +8:09
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 29:42
    Running 7 10:57
    v median +5:13
    100m Sandbag Lunges 18:45
    v median +13:10
  8. Block 08 56:13
    Running 8 16:58
    v median +10:23
    Wall Balls 39:15
    v median +31:35

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:59
0:28 1:31
B2 · 50m Sled Push
1:48
0:12 1:36
B3 · 50m Sled Pull
1:08
0:06 1:02
B4 · 80m Burpee Broad Jump
2:11
1:04 1:07
B5 · 1000m Row
2:28
1:13 1:15
B6 · 200m Farmers Carry
2:41
1:38 1:03
B7 · 100m Sandbag Lunges
3:15
1:40 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1416

A pace, not a person: at every mat, the middle of the 1,416 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:06:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06:29 behind

Elsewhere

The board

Individual Open · Men at Vancouver 2025

See this race on page 29
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Men · n = 1427