The race, in three figures
The race, in words
1:38:54 at Vancouver 2025 put Shelagh Locke & Chris Lloyd & Gord Jones & Amy Rogerson 49th of 56 mixed teams in the Relay division.
A station race more than a running one: 29% of the field beaten on the stations, against 7% on the runs. On the burpee broad jumps the field had the edge, by 2:27. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:17v median +0:30
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Block 02 9:08Running 2 6:37v median +1:35
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Block 03 10:55Running 3 5:52v median +0:43
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Block 04 17:36Running 4 10:31v median +5:30
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Block 05 10:52Running 5 5:37v median +0:27
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Block 06 8:04Running 6 5:52v median +0:37
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Block 07 12:52Running 7 6:03v median +0:48
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Block 08 12:16Running 8 6:27v median +0:54
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.