The race, in three figures
The race, in words
Candace Cheung & Carolyn So & Jan Vincent Co & Byron So finished 50th of 56 mixed teams in the Relay division at Vancouver 2025, in 1:39:49.
The sandbag lunges cost the most time: 3:18 slower than the median. A harder second half: 8:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:14, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:21v median +0:34
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Block 02 8:26Running 2 6:09v median +1:07
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Block 03 11:51Running 3 5:36v median +0:27
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Block 04 10:33Running 4 6:07v median +1:06
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Block 05 12:33Running 5 6:38v median +1:28
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Block 06 8:30Running 6 6:47v median +1:32
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Block 07 14:44Running 7 6:39v median +1:24
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Block 08 13:04Running 8 7:11v median +1:38
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.