The race, in three figures
The race, in words
1:41:23 at Vancouver 2025 put James Rothwell & Aleen Sparrow & Daryl Mccullough & Joely Rothwell 51st of 56 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:32. Paced to finish: the second half went 1:19 better against the middle of the field than the first. The roxzone cost time: 10:24, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:03v median +0:16
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Block 02 10:22Running 2 6:00v median +0:58
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Block 03 11:08Running 3 7:21v median +2:12
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Block 04 14:21Running 4 6:11v median +1:10
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Block 05 13:05Running 5 7:22v median +2:12
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Block 06 9:29Running 6 7:26v median +2:11
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Block 07 10:53Running 7 5:56v median +0:41
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Block 08 13:37Running 8 6:32v median +0:59
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.