The race, in three figures
The race, in words
Mia Rogg took 2nd of 168 in the 35–39 age group at Vancouver 2025, in 1:07:15.
The burpee broad jumps were where this race was made, 3:25 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 6:10, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:40v median −0:32
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Block 02 6:05Running 2 4:28v median −1:15
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Block 03 8:27Running 3 4:31v median −1:31
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Block 04 7:25Running 4 4:29v median −1:37
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Block 05 9:30Running 5 4:41v median −1:36
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Block 06 6:06Running 6 4:35v median −1:33
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Block 07 7:29Running 7 4:35v median −1:34
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Block 08 8:46Running 8 4:56v median −1:52
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.