The race, in three figures
The race, in words
1:10:55 at Vancouver 2025 put Lina Augaitis on the age-group podium: 3rd of 64 in the 45–49 age group.
The burpee broad jumps were the standout, 6:16 quicker than the median and 14th of 785. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:46v median −0:26
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Block 02 6:28Running 2 4:36v median −1:07
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Block 03 8:22Running 3 4:43v median −1:19
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Block 04 4:53Running 4 4:48v median −1:18
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Block 05 9:28Running 5 4:53v median −1:24
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Block 06 6:39Running 6 4:55v median −1:13
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Block 07 8:06Running 7 4:56v median −1:13
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Block 08 9:57Running 8 5:14v median −1:34
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.