The race, in three figures
The race, in words
A top 10% finish for Rosalind Groenewoud at Vancouver 2025: 1:11:15, 19th of 785 women in the Open division.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 6:32, ahead of 90% of the field.
Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:38v median −0:34
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Block 02 6:08Running 2 4:30v median −1:13
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Block 03 8:52Running 3 4:35v median −1:27
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Block 04 8:56Running 4 4:46v median −1:20
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Block 05 9:31Running 5 4:42v median −1:35
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Block 06 6:31Running 6 5:01v median −1:07
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Block 07 8:06Running 7 4:35v median −1:34
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Block 08 9:23Running 8 4:51v median −1:57
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.