The race, in three figures
The race, in words
Shara Mckay finished in the top 10% of the field at Vancouver 2025, in 1:12:17 for 25th of 785 women in the Open division.
The burpee broad jumps were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 6:32, ahead of 90% of the field.
Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:35v median −0:37
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Block 02 6:31Running 2 4:28v median −1:15
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Block 03 9:52Running 3 4:33v median −1:29
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Block 04 8:26Running 4 4:39v median −1:27
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Block 05 9:46Running 5 4:44v median −1:33
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Block 06 6:16Running 6 4:40v median −1:28
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Block 07 8:13Running 7 4:35v median −1:34
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Block 08 9:31Running 8 4:56v median −1:52
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.