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Octavia Lau

CAN W 16-24 n = 785
Finish · net time
1:19:33
−16:22 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
99/785
16-24
7/73
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:16
v median
6/785
Rank
Biggest loss
1000m SkiErg
+0:08
v median
481/785
Rank

The race, in words

In the Open division at Vancouver 2025, Octavia Lau crossed the line in 1:19:33: 99th of 785 women, faster than 87% of the field.

The wall balls were the standout, 3:16 quicker than the median and 6th of 785. The race faded late: the second half went 1:18 worse against the middle of the field than the first. Time in the roxzone, 6:48, was faster than 86% of the field.

Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 2:45
    v median −0:27
    v median +0:08
  2. Block 02 7:01
    Running 2 4:56
    v median −0:47
    v median −0:21
  3. Block 03 9:09
    Running 3 5:09
    v median −0:53
    v median −1:48
  4. Block 04 9:37
    Running 4 5:24
    v median −0:42
    v median −2:08
  5. Block 05 11:16
    Running 5 5:46
    v median −0:31
    1000m Row 5:30
    v median +0:02
  6. Block 06 7:54
    Running 6 5:33
    v median −0:35
    v median +0:07
  7. Block 07 9:47
    Running 7 5:37
    v median −0:32
    v median −1:06
  8. Block 08 9:59
    Running 8 6:14
    v median −0:34
    Wall Balls 3:45
    v median −3:16

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:57
0:15 0:42
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:33
1:00 0:33
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 ahead

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 2
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785