The race, in three figures
The race, in words
1:22:16 at Vancouver 2025 put Vanessa Estefania Arroba Lopez 132nd of 785 women in the Open division, ahead of 83% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 57% on the stations. The sled pull cost the most time: 2:37 slower than the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:32v median −0:40
-
Block 02 6:50Running 2 4:37v median −1:06
-
Block 03 13:32Running 3 5:07v median −0:55
-
Block 04 10:00Running 4 4:50v median −1:16
-
Block 05 10:25Running 5 5:00v median −1:17
-
Block 06 7:10Running 6 4:48v median −1:20
-
Block 07 9:18Running 7 4:45v median −1:24
-
Block 08 11:15Running 8 5:24v median −1:24
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.