The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Cynthia Nwakuche crossed the line in 1:22:32: 139th of 785 women, faster than 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 67% on the stations. The wall balls were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 2:39v median −0:33
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Block 02 7:23Running 2 4:34v median −1:09
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Block 03 10:24Running 3 4:51v median −1:11
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Block 04 10:12Running 4 4:49v median −1:17
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Block 05 10:38Running 5 5:10v median −1:07
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Block 06 7:05Running 6 5:10v median −0:58
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Block 07 9:16Running 7 4:58v median −1:11
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Block 08 11:35Running 8 5:50v median −0:58
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.