The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Carolyn O’Rourke crossed the line in 1:24:25: 168th of 785 women, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it.
Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 2:58v median −0:14
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Block 02 7:38Running 2 5:06v median −0:37
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Block 03 11:00Running 3 5:22v median −0:40
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Block 04 11:18Running 4 5:19v median −0:47
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Block 05 11:08Running 5 5:35v median −0:42
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Block 06 7:07Running 6 5:18v median −0:50
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Block 07 9:19Running 7 5:21v median −0:48
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Block 08 11:45Running 8 5:55v median −0:53
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.