The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Kate Abraham crossed the line in 1:28:38: 243rd of 785 women, faster than 69% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. The sled pull cost the most time: 2:33 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 2:50v median −0:22
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Block 02 6:18Running 2 4:39v median −1:04
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Block 03 13:28Running 3 5:07v median −0:55
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Block 04 10:58Running 4 5:19v median −0:47
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Block 05 10:06Running 5 5:02v median −1:15
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Block 06 6:55Running 6 5:06v median −1:02
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Block 07 13:07Running 7 8:06v median +1:57
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Block 08 10:46Running 8 5:24v median −1:24
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.