The race, in three figures
The race, in words
1:29:35 at Vancouver 2025 put Monica Pena 259th of 785 women in the Open division, ahead of 67% of the field.
The wall balls were the standout, 1:21 quicker than the median and 200th of 785. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:02v median −0:10
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Block 02 8:03Running 2 5:29v median −0:14
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Block 03 10:47Running 3 5:42v median −0:20
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Block 04 11:26Running 4 5:45v median −0:21
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Block 05 11:02Running 5 6:01v median −0:16
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Block 06 8:06Running 6 6:11v median +0:03
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Block 07 12:28Running 7 6:11v median +0:02
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Block 08 12:14Running 8 6:34v median −0:14
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.