Skip to content

Katherine Fraser

CAN W 45-49 n = 785
Finish · net time
1:30:31
−5:24 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
273/785
45-49
23/64
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−2:37
v median
3/785
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
687/785
Rank

The race, in words

1:30:31 at Vancouver 2025 put Katherine Fraser 273rd of 785 women in the Open division, ahead of 65% of the field.

The sled pull was the standout, 2:37 quicker than the median and 3rd of 785. If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 7:00 more lost to the middle of the field after halfway than before it.

Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:15
    v median +0:03
    v median −0:20
  2. Block 02 7:31
    Running 2 5:30
    v median −0:13
    v median −0:25
  3. Block 03 8:50
    Running 3 5:39
    v median −0:23
    v median −2:37
  4. Block 04 11:17
    Running 4 5:43
    v median −0:23
    v median −0:47
  5. Block 05 11:03
    Running 5 5:55
    v median −0:22
    1000m Row 5:08
    v median −0:20
  6. Block 06 7:45
    Running 6 5:55
    v median −0:13
    v median −0:24
  7. Block 07 13:20
    Running 7 5:51
    v median −0:18
    v median +2:13
  8. Block 08 14:26
    Running 8 6:43
    v median −0:05
    Wall Balls 7:43
    v median +0:42

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:11
0:18 0:53
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
1:02
0:32 0:30
B5 · 1000m Row
1:24
0:37 0:47
B6 · 200m Farmers Carry
1:32
0:54 0:38
B7 · 100m Sandbag Lunges
1:55
0:55 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 6
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785