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Canada / Vancouver 2025 / Individual Open · Women / Season 8 (2025/26)

Emily Mah

CAN W 30-34 n = 785
Finish · net time
1:30:56
−4:59 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
282/785
30-34
76/191
Field beaten
64%

The race, in three figures

Field beaten
45%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:43
v median
134/785
Rank
Biggest loss
50m Sled Push
+0:07
v median
475/785
Rank

The race, in words

Emily Mah finished 282nd of 785 women in the Open division at Vancouver 2025, in 1:30:56, faster than 64% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the wall balls: 1:43 on the median.

Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:25
    v median +0:13
    1000m SkiErg 4:44
    v median −0:32
  2. Block 02 8:29
    Running 2 5:56
    v median +0:13
    50m Sled Push 2:33
    v median +0:07
  3. Block 03 10:53
    Running 3 6:03
    v median +0:01
    50m Sled Pull 4:50
    v median −0:58
  4. Block 04 12:35
    Running 4 6:10
    v median +0:04
    80m Burpee Broad Jump 6:25
    v median +0:04
  5. Block 05 11:25
    Running 5 6:30
    v median +0:13
    1000m Row 4:55
    v median −0:33
  6. Block 06 8:49
    Running 6 6:29
    v median +0:21
    200m Farmers Carry 2:20
    v median +0:06
  7. Block 07 10:27
    Running 7 6:21
    v median +0:12
    100m Sandbag Lunges 4:06
    v median −1:10
  8. Block 08 12:21
    Running 8 7:03
    v median +0:15
    Wall Balls 5:18
    v median −1:43

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:12
0:18 0:54
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:56
0:29 0:27
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:33
0:55 0:38
B7 · 100m Sandbag Lunges
1:47
0:57 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 ahead

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 6
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785