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Canada / Vancouver 2025 / Individual Open · Women / Season 8 (2025/26)

Samantha Knox

CAN W 30-34 n = 785
Finish · net time
1:31:49
−4:06 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
302/785
30-34
81/191
Field beaten
62%

The race, in three figures

Field beaten
43%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:43
v median
132/785
Rank
Biggest loss
1000m Row
+0:03
v median
424/785
Rank

The race, in words

Samantha Knox finished 302nd of 785 women in the Open division at Vancouver 2025, in 1:31:49, faster than 62% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 43% on the runs. The wall balls were where this race was made, 1:43 ahead of the median.

Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:24
    v median +0:12
    1000m SkiErg 4:59
    v median −0:17
  2. Block 02 7:55
    Running 2 5:44
    v median +0:01
    50m Sled Push 2:11
    v median −0:15
  3. Block 03 11:09
    Running 3 6:16
    v median +0:14
    50m Sled Pull 4:53
    v median −0:55
  4. Block 04 11:33
    Running 4 6:25
    v median +0:19
    80m Burpee Broad Jump 5:08
    v median −1:13
  5. Block 05 12:07
    Running 5 6:36
    v median +0:19
    1000m Row 5:31
    v median +0:03
  6. Block 06 8:49
    Running 6 6:37
    v median +0:29
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 10:30
    Running 7 6:29
    v median +0:20
    100m Sandbag Lunges 4:01
    v median −1:15
  8. Block 08 12:19
    Running 8 7:01
    v median +0:13
    Wall Balls 5:18
    v median −1:43

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:09
0:18 0:51
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:50
0:35 1:15
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:48
0:55 0:53
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:02 ahead

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 7
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785