The race, in three figures
The race, in words
1:50:43 at Vancouver 2025 put Paolo Lucas & Elliot Gasmin 561st of 580 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:37 slower than the median. A harder second half: 7:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:24, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:35v median +0:34
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Block 02 9:52Running 2 8:01v median +2:42
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Block 03 12:22Running 3 8:27v median +2:44
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Block 04 12:46Running 4 8:56v median +3:06
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Block 05 14:02Running 5 9:16v median +3:17
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Block 06 11:16Running 6 9:23v median +3:30
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Block 07 15:16Running 7 9:08v median +3:13
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Block 08 16:07Running 8 10:55v median +4:37
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.