The race, in three figures
The race, in words
Rebecca Coons finished 364th of 785 women in the Open division at Vancouver 2025, in 1:34:49, faster than 54% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 39% on the runs. Nowhere gained more than the sandbag lunges: 2:30 on the median. Stronger after halfway: 4:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:38v median −0:34
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Block 02 7:03Running 2 5:02v median −0:41
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Block 03 15:20Running 3 9:46v median +3:44
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Block 04 12:08Running 4 6:02v median −0:04
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Block 05 12:38Running 5 6:00v median −0:17
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Block 06 9:14Running 6 7:18v median +1:10
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Block 07 8:36Running 7 5:50v median −0:19
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Block 08 12:08Running 8 6:49v median +0:01
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.