The race, in three figures
The race, in words
1:35:00 at Vancouver 2025 put Tamara Hedley 366th of 785 women in the Open division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 10:45 better against the middle of the field than before it. Quick through the roxzone: 6:38, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 2:42v median −0:30
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Block 02 12:09Running 2 9:29v median +3:46
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Block 03 15:44Running 3 9:47v median +3:45
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Block 04 11:39Running 4 5:25v median −0:41
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Block 05 10:32Running 5 5:20v median −0:57
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Block 06 7:40Running 6 5:29v median −0:39
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Block 07 10:05Running 7 5:23v median −0:46
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Block 08 12:48Running 8 5:53v median −0:55
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.