The race, in three figures
The race, in words
Susan Shalanski finished 395th of 785 women in the Open division at Vancouver 2025, in 1:36:00.
The row was the standout, 0:34 quicker than the median and 60th of 785. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. The race faded late: the second half went 6:33 worse against the middle of the field than the first.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:13v median +0:01
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Block 02 7:19Running 2 5:08v median −0:35
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Block 03 11:44Running 3 5:11v median −0:51
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Block 04 11:12Running 4 5:09v median −0:57
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Block 05 13:15Running 5 8:21v median +2:04
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Block 06 7:26Running 6 5:19v median −0:49
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Block 07 11:47Running 7 5:20v median −0:49
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Block 08 16:25Running 8 9:10v median +2:22
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.