The race, in three figures
The race, in words
Tamara Ranspot finished 416th of 785 women in the Open division at Vancouver 2025, in 1:37:11.
The sandbag lunges were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the wall balls, 2:27 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:25v median +0:13
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Block 02 8:11Running 2 5:52v median +0:09
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Block 03 11:18Running 3 6:12v median +0:10
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Block 04 13:47Running 4 6:29v median +0:23
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Block 05 11:29Running 5 6:39v median +0:22
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Block 06 8:35Running 6 6:32v median +0:24
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Block 07 11:05Running 7 6:41v median +0:32
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Block 08 16:40Running 8 7:12v median +0:24
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.