The race, in three figures
The race, in words
Natasha Meinders finished 421st of 785 women in the Open division at Vancouver 2025, in 1:37:24.
The stations carried this race: faster than 57% of the field across all eight, against 31% on the runs. If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:06v median −0:06
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Block 02 7:53Running 2 5:40v median −0:03
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Block 03 14:02Running 3 8:35v median +2:33
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Block 04 12:22Running 4 6:23v median +0:17
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Block 05 11:44Running 5 6:27v median +0:10
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Block 06 8:52Running 6 6:38v median +0:30
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Block 07 13:05Running 7 6:52v median +0:43
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Block 08 14:12Running 8 7:38v median +0:50
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.