The race, in three figures
The race, in words
1:38:27 at Vancouver 2025 put Alejandra Flores 439th of 785 women in the Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 28% on the runs. The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:06v median +2:54
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Block 02 8:29Running 2 6:01v median +0:18
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Block 03 11:30Running 3 6:24v median +0:22
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Block 04 11:29Running 4 6:39v median +0:33
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Block 05 12:26Running 5 6:37v median +0:20
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Block 06 8:46Running 6 6:36v median +0:28
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Block 07 11:31Running 7 6:31v median +0:22
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Block 08 13:48Running 8 7:10v median +0:22
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.