The race, in three figures
The race, in words
A top 10% finish for April Richardson & Tanya Slater at Vancouver 2025: 1:11:18, 48th of 863 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 91st of 863. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 6:55, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:50v median −0:38
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Block 02 6:10Running 2 4:56v median −1:07
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Block 03 8:28Running 3 5:03v median −1:18
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Block 04 8:56Running 4 5:02v median −1:22
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Block 05 9:33Running 5 5:07v median −1:27
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Block 06 6:31Running 6 5:09v median −1:21
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Block 07 7:57Running 7 5:07v median −1:23
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Block 08 9:38Running 8 5:34v median −1:23
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women's teams who finished.