The race, in three figures
The race, in words
Ginette Amos finished 454th of 785 women in the Open division at Vancouver 2025, in 1:39:02.
Legs and stations told different stories: 54% of the field beaten on the runs, 29% on the stations. The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:09v median −0:03
-
Block 02 7:53Running 2 5:34v median −0:09
-
Block 03 13:52Running 3 5:56v median −0:06
-
Block 04 13:58Running 4 6:07v median +0:01
-
Block 05 11:37Running 5 6:07v median −0:10
-
Block 06 9:09Running 6 7:01v median +0:53
-
Block 07 11:49Running 7 5:51v median −0:18
-
Block 08 14:35Running 8 6:13v median −0:35
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.