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Yan Gao

CAN W 45-49 n = 785
Finish · net time
1:40:49
+4:54 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
482/785
45-49
39/64
Field beaten
39%

The race, in three figures

Field beaten
66%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
647/785
Rank
Biggest loss
50m Sled Pull
+2:25
v median
710/785
Rank

The race, in words

Yan Gao finished 482nd of 785 women in the Open division at Vancouver 2025, in 1:40:49.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sled pull, 2:25 behind the median. Stronger after halfway: 5:30 better against the middle of the field than before it.

Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 2:44
    v median −0:28
    v median +0:28
  2. Block 02 9:06
    Running 2 5:30
    v median −0:13
    v median +1:10
  3. Block 03 14:32
    Running 3 6:19
    v median +0:17
    v median +2:25
  4. Block 04 13:34
    Running 4 5:46
    v median −0:20
    v median +1:27
  5. Block 05 11:36
    Running 5 5:40
    v median −0:37
    1000m Row 5:56
    v median +0:28
  6. Block 06 8:24
    Running 6 5:31
    v median −0:37
    v median +0:39
  7. Block 07 11:38
    Running 7 5:36
    v median −0:33
    v median +0:46
  8. Block 08 14:10
    Running 8 6:35
    v median −0:13
    Wall Balls 7:35
    v median +0:34

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
2:11
0:10 2:01
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:21
0:32 0:49
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:29
0:50 0:39
B7 · 100m Sandbag Lunges
1:48
1:00 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:58 behind

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 10
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785