The race, in three figures
The race, in words
1:43:40 at Vancouver 2025 put Anmoljot Virk 523rd of 785 women in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:03 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 2:53v median −0:19
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Block 02 7:54Running 2 5:21v median −0:22
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Block 03 12:18Running 3 5:55v median −0:07
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Block 04 15:37Running 4 6:13v median +0:07
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Block 05 12:12Running 5 6:32v median +0:15
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Block 06 8:59Running 6 6:34v median +0:26
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Block 07 14:10Running 7 6:16v median +0:07
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Block 08 14:50Running 8 7:21v median +0:33
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.