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Anmoljot Virk

CAN W 25-29 n = 785
Finish · net time
1:43:40
+7:45 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
523/785
25-29
100/144
Field beaten
33%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:07
v median
472/785
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
687/785
Rank

The race, in words

1:43:40 at Vancouver 2025 put Anmoljot Virk 523rd of 785 women in the Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:03 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 2:53
    v median −0:19
    v median +0:29
  2. Block 02 7:54
    Running 2 5:21
    v median −0:22
    v median +0:07
  3. Block 03 12:18
    Running 3 5:55
    v median −0:07
    v median +0:35
  4. Block 04 15:37
    Running 4 6:13
    v median +0:07
    v median +3:03
  5. Block 05 12:12
    Running 5 6:32
    v median +0:15
    1000m Row 5:40
    v median +0:12
  6. Block 06 8:59
    Running 6 6:34
    v median +0:26
    v median +0:11
  7. Block 07 14:10
    Running 7 6:16
    v median +0:07
    v median +2:38
  8. Block 08 14:50
    Running 8 7:21
    v median +0:33
    Wall Balls 7:29
    v median +0:28

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:06
0:17 0:49
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
1:22
0:41 0:41
B5 · 1000m Row
1:30
1:00 0:30
B6 · 200m Farmers Carry
1:53
1:07 0:46
B7 · 100m Sandbag Lunges
1:59
1:15 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:49 behind

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 11
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785