Skip to content

Valissa Janes

CAN W 30-34 n = 785
Finish · net time
1:43:44
+7:49 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
524/785
30-34
135/191
Field beaten
33%

The race, in three figures

Field beaten
18%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:00
v median
251/785
Rank
Biggest loss
50m Sled Push
+0:08
v median
487/785
Rank

The race, in words

1:43:44 at Vancouver 2025 put Valissa Janes 524th of 785 women in the Open division.

A station race more than a running one: 66% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 10:31 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 2:54
    v median −0:18
    v median −0:06
  2. Block 02 8:50
    Running 2 6:16
    v median +0:33
    v median +0:08
  3. Block 03 15:57
    Running 3 11:03
    v median +5:01
    v median −0:54
  4. Block 04 15:55
    Running 4 10:15
    v median +4:09
    v median −0:41
  5. Block 05 11:49
    Running 5 6:18
    v median +0:01
    1000m Row 5:31
    v median +0:03
  6. Block 06 8:38
    Running 6 6:18
    v median +0:10
    v median +0:06
  7. Block 07 11:36
    Running 7 6:26
    v median +0:17
    v median −0:06
  8. Block 08 12:52
    Running 8 6:51
    v median +0:03
    Wall Balls 6:01
    v median −1:00

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:02
0:15 0:47
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
2:46
2:25 0:21
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
1:35
0:59 0:36
B7 · 100m Sandbag Lunges
1:33
0:58 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:53 behind

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 11
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785