The race, in three figures
The race, in words
Sandy Woolman & Emma Khan finished in the top 10% of the field at Vancouver 2025, in 1:11:55 for 53rd of 863 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:46 quicker than the median and 99th of 863. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Quick through the roxzone: 6:27, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:54v median −0:34
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Block 02 6:28Running 2 5:01v median −1:02
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Block 03 9:37Running 3 5:05v median −1:16
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Block 04 8:36Running 4 5:01v median −1:23
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Block 05 9:43Running 5 5:05v median −1:29
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Block 06 6:32Running 6 5:01v median −1:29
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Block 07 7:59Running 7 5:07v median −1:23
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Block 08 9:15Running 8 5:13v median −1:44
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women's teams who finished.