The race, in three figures
The race, in words
1:46:24 at Vancouver 2025 put Sandra Connal 561st of 785 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:28v median +0:16
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Block 02 8:41Running 2 6:09v median +0:26
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Block 03 12:44Running 3 6:33v median +0:31
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Block 04 14:36Running 4 6:44v median +0:38
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Block 05 12:58Running 5 6:51v median +0:34
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Block 06 9:16Running 6 6:31v median +0:23
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Block 07 13:02Running 7 6:28v median +0:19
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Block 08 15:56Running 8 7:27v median +0:39
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.