The race, in three figures
The race, in words
1:55:33 at Vancouver 2025 put Emma Dow 641st of 785 women in the Open division.
If there was time left out there, it was on the wall balls, 3:25 behind the median. A harder second half: 10:06 more lost to the middle of the field after halfway than before it.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:15v median +0:03
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Block 02 8:53Running 2 6:27v median +0:44
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Block 03 14:38Running 3 7:00v median +0:58
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Block 04 14:14Running 4 7:12v median +1:06
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Block 05 13:55Running 5 7:46v median +1:29
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Block 06 11:40Running 6 7:48v median +1:40
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Block 07 14:01Running 7 7:53v median +1:44
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Block 08 19:28Running 8 9:02v median +2:14
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.