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Canada / Vancouver 2025 / Individual Open · Women / Season 8 (2025/26)

Sonja Vance

CAN W 45-49 n = 785
Finish · net time
1:59:34
+23:39 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
671/785
45-49
57/64
Field beaten
15%

The race, in three figures

Field beaten
5%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:44
v median
279/785
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
612/785
Rank

The race, in words

1:59:34 at Vancouver 2025 put Sonja Vance 671st of 785 women in the Open division.

A station race more than a running one: 44% of the field beaten on the stations, against 5% on the runs. On the burpee broad jumps the field had the edge, by 1:49. Paced to finish: the second half went 8:47 better against the middle of the field than the first.

Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:51
    v median +0:39
    1000m SkiErg 5:05
    v median −0:11
  2. Block 02 18:29
    Running 2 16:19
    v median +10:36
    50m Sled Push 2:10
    v median −0:16
  3. Block 03 14:26
    Running 3 8:55
    v median +2:53
    50m Sled Pull 5:31
    v median −0:17
  4. Block 04 14:53
    Running 4 6:43
    v median +0:37
    80m Burpee Broad Jump 8:10
    v median +1:49
  5. Block 05 12:59
    Running 5 7:24
    v median +1:07
    1000m Row 5:35
    v median +0:07
  6. Block 06 9:46
    Running 6 7:11
    v median +1:03
    200m Farmers Carry 2:35
    v median +0:21
  7. Block 07 13:49
    Running 7 7:19
    v median +1:10
    100m Sandbag Lunges 6:30
    v median +1:14
  8. Block 08 14:19
    Running 8 8:02
    v median +1:14
    Wall Balls 6:17
    v median −0:44

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:13
0:20 0:53
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
2:00
1:07 0:53
B5 · 1000m Row
1:55
1:02 0:53
B6 · 200m Farmers Carry
2:37
1:38 0:59
B7 · 100m Sandbag Lunges
2:39
1:38 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:43 behind

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 14
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785