The race, in three figures
The race, in words
1:18:18 at Vancouver 2025 put Amy Ling & Joelle Pang 154th of 863 women's teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:53v median −0:35
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Block 02 6:49Running 2 5:04v median −0:59
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Block 03 9:53Running 3 5:29v median −0:52
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Block 04 8:57Running 4 5:43v median −0:41
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Block 05 10:26Running 5 5:34v median −1:00
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Block 06 7:05Running 6 5:34v median −0:56
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Block 07 8:03Running 7 5:24v median −1:06
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Block 08 9:37Running 8 5:38v median −1:19
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women's teams who finished.