Skip to content
Sign in Sign up
Canada / Vancouver 2025 / Individual Open · Women / Season 8 (2025/26)

Heather John

CAN W 45-49 n = 785
Finish · net time
2:10:36
+34:41 v median 1:35:55
Course −2:12 v season average ±0:34 · 211 athletes
Women
722/785
45-49
59/64
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
559/785
Rank
Biggest loss
80m Burpee Broad Jump
+6:36
v median
761/785
Rank

The race, in words

2:10:36 at Vancouver 2025 put Heather John 722nd of 785 women in the Open division.

The burpee broad jumps cost the most time: 6:36 slower than the median. A harder second half: 6:09 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:50
    v median +0:38
    1000m SkiErg 5:43
    v median +0:27
  2. Block 02 10:23
    Running 2 7:09
    v median +1:26
    50m Sled Push 3:14
    v median +0:48
  3. Block 03 14:29
    Running 3 7:31
    v median +1:29
    50m Sled Pull 6:58
    v median +1:10
  4. Block 04 20:43
    Running 4 7:46
    v median +1:40
    80m Burpee Broad Jump 12:57
    v median +6:36
  5. Block 05 14:17
    Running 5 8:16
    v median +1:59
    1000m Row 6:01
    v median +0:33
  6. Block 06 10:48
    Running 6 8:16
    v median +2:08
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 17:24
    Running 7 8:12
    v median +2:03
    100m Sandbag Lunges 9:12
    v median +3:56
  8. Block 08 22:29
    Running 8 9:19
    v median +2:31
    Wall Balls 13:10
    v median +6:09

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:27
0:21 1:06
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
1:31
0:53 0:38
B5 · 1000m Row
1:38
0:47 0:51
B6 · 200m Farmers Carry
1:55
1:08 0:47
B7 · 100m Sandbag Lunges
2:28
1:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 779

A pace, not a person: at every mat, the middle of the 779 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:45 behind

Elsewhere

The board

Individual Open · Women at Vancouver 2025

See this race on page 15
Source Unofficial
Event
Vancouver 2025
Division
HYROX
Contest
H_LR3MS4JI120E
Measured against
Women · n = 785