The race, in three figures
The race, in words
In the Doubles Open division at Vancouver 2025, Abby Jones & Sage Rocha crossed the line in 1:24:38: 322nd of 863 women's teams, faster than 63% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 25th of 863. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:30v median +0:02
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Block 02 7:43Running 2 6:11v median +0:08
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Block 03 9:55Running 3 6:12v median −0:09
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Block 04 9:13Running 4 6:09v median −0:15
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Block 05 11:41Running 5 6:23v median −0:11
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Block 06 8:24Running 6 6:23v median −0:07
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Block 07 8:46Running 7 6:12v median −0:18
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Block 08 10:45Running 8 6:47v median −0:10
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women's teams who finished.