The race, in three figures
The race, in words
A top 10% finish for Emily Dietrich & Andrew Smith at Vancouver 2025: 1:03:48, 20th of 852 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 3:13 better against the middle of the field than before it. Quick through the roxzone: 5:17, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:27v median −0:52
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Block 02 5:49Running 2 4:15v median −1:27
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Block 03 7:49Running 3 4:17v median −1:45
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Block 04 7:33Running 4 4:20v median −1:50
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Block 05 8:44Running 5 4:35v median −1:41
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Block 06 6:02Running 6 4:35v median −1:36
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Block 07 7:43Running 7 4:42v median −1:29
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Block 08 8:35Running 8 4:53v median −1:51
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.