The race, in three figures
The race, in words
A top 10% finish for Mahyar Ghorbanzadeh & Chloe Gregory at Vancouver 2025: 1:06:11, 33rd of 852 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 23rd of 852. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:49v median −0:30
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Block 02 6:22Running 2 4:42v median −1:00
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Block 03 7:40Running 3 4:50v median −1:12
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Block 04 7:30Running 4 4:50v median −1:20
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Block 05 9:22Running 5 5:05v median −1:11
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Block 06 6:28Running 6 4:55v median −1:16
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Block 07 7:32Running 7 4:56v median −1:15
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Block 08 8:50Running 8 5:10v median −1:34
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.