The race, in three figures
The race, in words
A top 10% finish for Matilda Knight & Andrew Acosta at Vancouver 2025: 1:07:50, 58th of 852 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 54th of 852. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 5:46, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:44v median −0:35
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Block 02 6:21Running 2 4:45v median −0:57
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Block 03 8:10Running 3 5:12v median −0:50
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Block 04 7:26Running 4 5:05v median −1:05
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Block 05 9:24Running 5 5:20v median −0:56
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Block 06 6:50Running 6 5:17v median −0:54
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Block 07 8:13Running 7 5:25v median −0:46
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Block 08 8:59Running 8 5:28v median −1:16
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.