The race, in three figures
The race, in words
In the Doubles Open division at Vancouver 2025, Sophie Gareau & Lucas Smith crossed the line in 1:11:23: 114th of 852 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 6:40, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:37Running 1 2:23v median −0:56
-
Block 02 6:24Running 2 4:54v median −0:48
-
Block 03 8:15Running 3 5:17v median −0:45
-
Block 04 8:32Running 4 5:28v median −0:42
-
Block 05 9:54Running 5 5:32v median −0:44
-
Block 06 6:54Running 6 5:12v median −0:59
-
Block 07 7:52Running 7 5:05v median −1:06
-
Block 08 10:23Running 8 5:32v median −1:12
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.